On May 4th, 2017, AISNE (Association of Independent Schools in New England) held its second annual Health and Wellness Symposium, in which independent school teachers, counselors, administrators, nurses, staff, and coaches came together for a day dedicated to promoting health and wellness within our schools. This year, for the first time, AISNE offered three, 30-minute experiential practice sessions. Our Yoga and Mindfulness Specialist was chosen to lead the yoga session. She commented on the fact that "It was a powerful experience to be in a room full of teachers, who dedicate themselves every day to the well being of their students, strengthening their own internal sense of wellness. We cannot give something that we do not have ourselves."